Glossary · Term

Vital Energy

Energy that sustains our mental capacity. There are three stages of energy: the mental zone of light—when there is a lot of energy—the twilight zone, and the zone of darkness—when energy drops. Energy increases or decreases according to how each person manages their emotions, feelings, and thoughts.

In the Foundation's Topics

Managing peace requires several elements: clear and accurate information to understand that life is a process of love and that evil does not exist; the ability to manage one's own life energy; and training.
From the topic Learning to Transcend Fears
The mission allows you to regain a great deal of the vital energy invested in the effort of learning to be happy.
From the topic Learning to Find Peace
However, when a person stops doing so, even if it is out of resignation, they have the chance, despite the frustration they carry inside, to recover some of their vital energy.
From the topic Accepting in Order to Live Without Suffering

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